Sichuan Xianju Biotechnology Co., LTD
Sichuan Xianju Biotechnology Co., LTD
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Organic Herbal Foot Soak Bags For Stress Relief And Better Sleep For Self-Care
Organic Herbal Foot Soak Bags For Stress Relief And Better Sleep For Self-Care Spa At Home
Compnents and Efficacy
Agastache:
1.It has the effects of aromatizing dampness, stopping nausea, and relieving heatstroke.
2.In foot bath bags, the volatile oil components can have antibacterial and deodorizing effects, effectively improving foot
odor and helping to remove moisture from the body.
Perrin:
1.It also has the effect of dispelling dampness and relieving heat.
2.When combined with Huoxiang, it enhances the effect of dispelling dampness, keeping the skin on the feet fresh.
Wood fragrance:
1.It has the effects of promoting qi circulation, relieving pain, strengthening the spleen, and promoting digestion.
2.Helps promote the circulation of qi and blood in the body, making foot blood circulation smoother during foot baths, alleviating problems such as foot coldness caused by poor qi and blood flow
Lilac:
1.Warm in nature, it has the effects of warming the middle and reducing stress, tonifying the kidneys and promoting yang.
2.It can warm the feet, improve cold symptoms, and have a certain auxiliary regulating effect on female uterine coldness and male kidney yang deficiency.
How to Use
|
Prepare foot bath equipment | Choose a foot bath tub of appropriate size and sufficient depth, with a recommended depth of no less than the ankle, in order to better utilize the foot bath effect. |
| Mixing water temperature and foot bath bag | Pour an appropriate amount of hot water into the foot bath, with the water temperature controlled at around 40 ℃ -45 ℃, which can be adjusted according to individual tolerance. Then put the herbal foot bath bag into water and soak for 5-10 minutes to fully dissolve the active ingredients in the foot bath bag. |
| Start foot bath | Soak your feet in pre prepared water for 15-30 minutes. During this period, you can gently stir the water to make the water temperature even. You can also use your feet to gently massage the pelvic floor, or use your hands to massage acupoints on your feet, such as Zusanli and Sanyinjiao, to enhance the foot bath effect. |
| End foot bath | After the foot bath, dry your feet with a clean towel. If in winter, it is important to wear socks in a timely manner, take measures to keep warm, and avoid catching cold on the feet. |
